83:T4a9,Om du undrar Vem fan är han?? så kommer här först ett kort och sedan ett långt svar.

Kort: Okrönt PR-geni och mediesveriges älskling #1.

Långt: Lars Daniel Redgert föddes i Västerås den 15 augusti 1991. (För övrigt samma dag som Paul Simon gav en konsert i Central Park för cirka 750 000 åskådare.) Det intressantaste med Daniel är inte uppväxten i Västerås utan hans envetna, hungriga, kändistörstande och torpedaktigt målstyrda väg från Västerås till Stockholms innekretsar. Propellerad av revansch mot de som en gång var hans vänner la han all sin kraft (både före och efter studenten) på att ta sig upp i Stockholmsparnassen. Och han lyckades. Med besked.

Vem fan är han?? är en underhållande handbok i hur man tar sig fram och gör sig ett namn i dagens Sverige. Med hjälp av sociala medier och outtröttligt nätverkande stretar Daniel Redgert envist uppåt. Fallen längs vägen och dörrarna som stängs i hans ansikte är många och han skildrar dem med självironi och skoningslös ärlighet. Till slut, en dag, får han samtalet han hela tiden drömt om och tar sig upp för det allra högsta trappsteget.84:T471,Harmoniska motiv och mönster speciellt utformade av konstterapeuten Lacy Mucklow och konstnären Angela Porter.

Färgläggning är ett enkelt sätt att minska stress. Man använder båda hjärnhalvorna och har uppmärksamheten riktad åt något annat håll än det vanliga. Detta mentala, fysiska och känslomässiga avbrott från all stimulering kan hjälpa till att bryta mönstret av ständig stress och skänka återhämtning.

Vi färdas genom veckan i en tjock dimma av mejl och sms. Det höga tempot och stressen gör att vi får svårt att leva i nuet och glädjas åt livet.Måla dig lycklig ingår i en bästsäljande serie målarböcker som är specialdesignade för sönderstressade vuxna.

KonstterapeutenLacy Mucklow och konstnären Angela Porter hjälper dig att fly från verkligheten en stund. De har skapat 100 vackra motiv att färglägga.

Motiven är indelade i sex olika terapeutiska kapitel, bland annat Natur, Musik samt Konst& arkitektur. Måla dig lycklig är det perfekta sättet att ta ett steg bort från vardagsstressen bara färglägg och njut!85:T44a,Hjälp ditt barn att lära, växa och utvecklas!
De 100 lekarna i den här boken är meningsfulla, kreativa och speciellt utvalda och utformade för att de på olika sätt främjar små barns (upp till två år) utveckling.

Att leka är en viktig del av barnens utveckling. I den här boken får du lära dig mer om vilka färdigheter som olika aktiviteter främjar och du får konkreta tips på roliga och smarta lekar.

Alla lekar i boken är utvalda eller skapade för att de bygger upp någon viss förmåga eller stödjer olika delar av barnens utveckling. Att leka tittut kan t.ex. användas för att motverka separationsångest och blåsa såpbubblor kan man göra för att förbättra såväl språket som räknesinnet - därtill har det en lugnande effekt.

Förutom att hjälpa barnens motoriska och kognitiva utveckling är lekar naturligtvis väldigt roliga, och att leka skapar glada barn. När man leker med sitt barn stärks givetvis även relationen mellan barn--förälder. Så att leka med sina barn är smart på många olika sätt. Alltså, lek mer!86:T446,Sugen på att göra film? I den här boken får du lära dig allt från att skriva manus och rita ett storyboard, till att filma med en kamera eller en mobiltelefon.

Genom att gå igenom varje lektion och prova dig fram lär du dig de tio färdigheter som behövs för att göra en alldeles egen film.

De 10 lektionerna i boken:
1 - Hitta inspiration
2 - Förvandla din idé till ett manus
3 - Visualisera varje tagning
4 - Planera, planera, planera
5 - Kameraarbete
6 - Ljus och ljud
7 - Regissörens självförtroende
8 - Redigera din film
9 - Visa din film
10 - Fortsätt filma!

Längst bak i boken finns en ordlista som förklarar ord som reflexskärm, stabilistaor, icke-linjär redigering m.m.

Robert Blofield är independentfilmare och lärare i filmproduktion. Han började göra indieproduktioner för filmfestivaler och frilansprojekt år 2005 och har fortsatt med att undervisa en ny generation filmskapare i professionell film- och tv-produktionsteknik.

Spiralbunden bok i bra format.

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Mina favoriter innehåller recept för alla tillfällen. Från morgonens frukostfrallor och pannkakor till kvällens festmiddag eller fredagsmys. Här finns recept på snabba vardagsmiddagar men också på mat som räcker till stora middagar och bjudningar. I Åses värld går livets goda hand i hand med en hälsosam livsstil.

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\n\nDu får professionell vägledning till att utforska hur babymassage kan påverka ditt barn positivt, såväl fysiskt som känslomässigt och hur det på samma gång kan vara ett fint sätt att slappna av, knyta an och vara tillsammans.","htmlDescription":null,"pages":144,"language":"swe","depth":18,"height":200,"width":158,"weight":392,"edition":null,"publishDate":"2021-11-12","authorNames":"Jo Kellett","publisherName":"Tukan Förlag","format":"BB","category":141,"image":"https://book-info.studentapan.live/image/9789179857219-babymassage-lugna-och-troesta-ditt-barn-med-mjuk-massage.jpg","highResImage":"https://book-info.studentapan.live/image/9789179857219-babymassage-lugna-och-troesta-ditt-barn-med-mjuk-massage.jpg/org","imageFile":"9789179857219","isRemoved":null,"views":8,"editionGroupId":null,"editionGroupState":null,"adsCount":1,"minPrice":199,"source":"book-info-service","minNewPrice":null,"varugruppCode":"36","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789179856403","id":519091,"score":2,"position":411,"book":{"id":519091,"isbn":"9789179856403","created":"2021-06-23T14:02:47.000Z","title":"Maxa din hjärna : manual för dig som vill bli smartare","description":"MAXA DIN HJÄRNA är ett heltäckande träningsprogram som hjälper dig att tänka bättre och snabbare, och som höjer din intellektuella prestationsförmåga.

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Effektiva metoder som gör dig smartare i vardagslivet.

Fakta och tips om smart mat, meditation och mycket annat som hjälper dig att tänka skarpare och snabbare.
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\nVi börjar på Kanadas arktiska tundra, fortsätter ner till Klippiga bergen, vidare till de trollska Galapagosöarna och sen djupt in i Amazonas regnskog. Resan fortsätter med en djupdykning i Atlanten och går därefter slingrande vidare österut.
\nLär dig om tajga, korallrev, bambuskog, öken och savann, och djuren som lever och frodas i de olika miljöerna.
\nDerek Harvey är en brittisk naturvetare och lärare med evolutionär biologi som specialintresse. Han har skrivit över 25 böcker som alla handlar i natur- historia.","htmlDescription":null,"pages":95,"language":"swe","depth":15,"height":265,"width":202,"weight":565,"edition":null,"publishDate":"2020-08-10","authorNames":"Derek Harvey","publisherName":"Tukan förlag","format":"BB","category":164,"image":"https://book-info.studentapan.live/image/9789179850951-paa-resa-genom-djurens-rike.jpg","highResImage":"https://book-info.studentapan.live/image/9789179850951-paa-resa-genom-djurens-rike.jpg/org","imageFile":"9789179850951","isRemoved":null,"views":6,"editionGroupId":null,"editionGroupState":null,"adsCount":1,"minPrice":399,"source":"book-info-service","minNewPrice":null,"varugruppCode":"62","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789177839378","id":563191,"score":2,"position":414,"book":{"id":563191,"isbn":"9789177839378","created":"2021-06-23T18:46:28.000Z","title":"Utmana din hjärna","description":"Hjärngympa är en investering i ett bättre liv.

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Mindfulness kan hjälpa barn att hantera sina känslor och bli snällare både mot sig själva och andra. Små förändringar kan göra stor skillnad i ditt barns vardag.

Med information både för barn och vuxna.

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Att måla stenar är en av mänsklighetens äldsta konstformer och det blir aldrig omodernt!
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Upphovskvinnan bakom den här boken, Moorea Seal, vill hjälpa andra att stanna upp, andas, se sig omkring och uppskatta allt både stort och smått.

Livet är ju fantastiskt och med de här 52 specialutformade listorna får du hjälp att utforska och ta reda på vad som gör dig genuint lycklig. Varje lista har ett tema som du ska följa och om du har som mål att göra en lista i veckan så räcker boken i ett helt år.

När alla listor är klara ska du har kommit en bra bit på vägen mot ett lyckligare liv. Och du har fått en högst unik och personlig källa att ösa ur när du behöver hitta inspirationen, finna lyckan eller känna uppskattning och tacksamhet.

Den här fina och finurliga boken har gjort stor internationell succé och det är lätt att förstå varför.","htmlDescription":null,"pages":144,"language":"swe","depth":20,"height":222,"width":145,"weight":420,"edition":null,"publishDate":"2017-10-25","authorNames":"Moorea Seal","publisherName":"Tukan Förlag","format":"BB","category":87,"image":"https://book-info.studentapan.live/image/9789177831754-52-listor-foer-ett-lyckligare-liv-veckolistor-som-inspirerar-till-positivt-taenkande-balans-och-lycka.jpg","highResImage":"https://book-info.studentapan.live/image/9789177831754-52-listor-foer-ett-lyckligare-liv-veckolistor-som-inspirerar-till-positivt-taenkande-balans-och-lycka.jpg/org","imageFile":"9789177831754","isRemoved":null,"views":9,"editionGroupId":null,"editionGroupState":null,"adsCount":2,"minPrice":145,"source":"book-info-service","minNewPrice":null,"varugruppCode":"36","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789176179253","id":423970,"score":2,"position":421,"book":{"id":423970,"isbn":"9789176179253","created":"2021-06-17T17:08:10.000Z","title":"Vem fan är han??","description":"$83","htmlDescription":null,"pages":188,"language":"swe","depth":23,"height":233,"width":158,"weight":636,"edition":null,"publishDate":"2017-07-20","authorNames":"Daniel Redgert","publisherName":"Tukan Förlag","format":"BB","category":87,"image":"https://book-info.studentapan.live/image/9789176179253-vem-fan-aer-han.jpg","highResImage":"https://book-info.studentapan.live/image/9789176179253-vem-fan-aer-han.jpg/org","imageFile":"9789176179253","isRemoved":null,"views":7,"editionGroupId":10984,"editionGroupState":null,"adsCount":2,"minPrice":165,"source":"book-info-service","minNewPrice":null,"varugruppCode":"013","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789176176559","id":388600,"score":2,"position":422,"book":{"id":388600,"isbn":"9789176176559","created":"2021-06-17T17:08:18.000Z","title":"Måla dig lycklig : 100 bilder att färglägga för harmoni och glädje","description":"$84","htmlDescription":null,"pages":208,"language":"swe","depth":20,"height":247,"width":220,"weight":740,"edition":"1","publishDate":"2016-08-08","authorNames":"Lacy Mucklow","publisherName":"Tukan Förlag","format":"BC","category":87,"image":"https://book-info.studentapan.live/image/9789176176559-maala-dig-lycklig-100-bilder-att-faerglaegga-foer-harmoni-och-glaedje.jpg","highResImage":"https://book-info.studentapan.live/image/9789176176559-maala-dig-lycklig-100-bilder-att-faerglaegga-foer-harmoni-och-glaedje.jpg/org","imageFile":"9789176176559","isRemoved":null,"views":7,"editionGroupId":null,"editionGroupState":null,"adsCount":1,"minPrice":139,"source":"book-info-service","minNewPrice":null,"varugruppCode":"56","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789176175958","id":388466,"score":2,"position":423,"book":{"id":388466,"isbn":"9789176175958","created":"2021-06-17T17:08:18.000Z","title":"Så smart är din katt : klarar din katt dessa roliga övningar?","description":"Hur smart är din katt?

Du vet förstås att din katt är smart, men hur smart? I den här boken finns en mängd olika övningar och uppgifter för katter. Det handlar inte om enbart IQ-mätning. Oavsett intelligensnivå så kommer katten att lära sig massor, du får lättare att kommunicera med din katt och relationen mellan dig och din djurvän kommer att fördjupas. Dessutom kommer ni båda att ha roligt på vägen.

På kuppen får du också reda på hur smart din katt är. Varje intränad övning ger olika poäng och många kommer säkert att bli överraskade över hur mycket katten utvecklas.

I boken finns även kapitel med fakta om djurpsykologi, olika rasers egenheter och djurens inlärningsprocesser.","htmlDescription":null,"pages":191,"language":"swe","depth":22,"height":158,"width":158,"weight":440,"edition":"1","publishDate":"2016-10-26","authorNames":"David Alderton","publisherName":"Tukan Förlag","format":"BB","category":164,"image":"https://book-info.studentapan.live/image/9789176175958-saa-smart-aer-din-katt-klarar-din-katt-dessa-roliga-oevningar.jpg","highResImage":"https://book-info.studentapan.live/image/9789176175958-saa-smart-aer-din-katt-klarar-din-katt-dessa-roliga-oevningar.jpg/org","imageFile":"9789176175958","isRemoved":null,"views":7,"editionGroupId":null,"editionGroupState":null,"adsCount":1,"minPrice":255,"source":"book-info-service","minNewPrice":null,"varugruppCode":"049","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789176174371","id":378457,"score":2,"position":424,"book":{"id":378457,"isbn":"9789176174371","created":"2021-06-17T17:08:20.000Z","title":"Smarta lekar : 100 roliga och utvecklande aktiviteter för ditt barn","description":"$85","htmlDescription":null,"pages":208,"language":"swe","depth":18,"height":197,"width":197,"weight":636,"edition":"1","publishDate":"2016-04-12","authorNames":"Simone Cave, Caroline Fertleman","publisherName":"Tukan Förlag","format":"BB","category":141,"image":"https://book-info.studentapan.live/image/9789176174371-smarta-lekar-100-roliga-och-utvecklande-aktiviteter-foer-ditt-barn.jpg","highResImage":"https://book-info.studentapan.live/image/9789176174371-smarta-lekar-100-roliga-och-utvecklande-aktiviteter-foer-ditt-barn.jpg/org","imageFile":"9789176174371","isRemoved":null,"views":7,"editionGroupId":null,"editionGroupState":null,"adsCount":1,"minPrice":129,"source":"book-info-service","minNewPrice":null,"varugruppCode":"036","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false,"reviewSummary":{"averageRating":5,"totalReviews":1,"distribution":{"1":{"actualPercentage":0,"normalizedPercentage":0},"2":{"actualPercentage":0,"normalizedPercentage":0},"3":{"actualPercentage":0,"normalizedPercentage":0},"4":{"actualPercentage":0,"normalizedPercentage":0},"5":{"actualPercentage":100,"normalizedPercentage":100}}}}},{"entityType":"book","isbn":"9789176174111","id":376997,"score":2,"position":425,"book":{"id":376997,"isbn":"9789176174111","created":"2021-06-17T17:08:24.000Z","title":"Mina första 50 ord : Lyft på fliken","description":"Den här boken har två rader med flikar längs sidorna som gör det enkelt och roligt att slå upp olika sidor. Inne i boken finns också flera luckor att öppna och stänga.","htmlDescription":null,"pages":16,"language":"swe","depth":16,"height":210,"width":210,"weight":378,"edition":null,"publishDate":"2016-01-20","authorNames":"Nicola Friggens, Natalie Munday, Amy Oliver","publisherName":"Tukan Förlag","format":"BH","category":164,"image":"https://book-info.studentapan.live/image/9789176174111-mina-foersta-50-ord-lyft-paa-fliken.jpg","highResImage":"https://book-info.studentapan.live/image/9789176174111-mina-foersta-50-ord-lyft-paa-fliken.jpg/org","imageFile":"9789176174111","isRemoved":null,"views":7,"editionGroupId":null,"editionGroupState":null,"adsCount":1,"minPrice":119,"source":"book-info-service","minNewPrice":null,"varugruppCode":"061","isExercise":false,"inventory":null,"sellAsDigital":false,"editionGroupSearchEnabled":false}},{"entityType":"book","isbn":"9789176172704","id":374952,"score":2,"position":426,"book":{"id":374952,"isbn":"9789176172704","created":"2021-06-17T17:08:24.000Z","title":"Nirvana : 100 motiv - varva ner, måla och njut","description":"100 vackra bilder som tar dig raka vägen till lugn och ro.

Färglägg, varva ner, måla och njut. Upptäck hur avstressande det är att skapa. En stunds meditativ och konstnärlig färgläggning gör underverk för själen. Böckerna i serien Art therapy är alla formgivna för att ge kreativ njutning och vila för själen.

I den fina serienArt therapy finns flera titlar - samtliga med 128 sidor och 100 olika planscher att färglägga:
Keltiska mönster
Nirvana
Den förtrollade skogen
Den rofyllda trädgården
Mandala
Fjärilar (mindre format, 138x195 mm)
Mindfulness (mindre format, 138x195 mm)
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Upptäck natthimlen och lär dig känna igen stjärnbilder, galaxer, kometer och andra fenomen som syns på natten.

Följ med till månen, solen, planeterna, himlakropparna och ännu längre bort.

Boken är fullspäckad med fantastiska fotografier, spännande fakta, kul aktiviteter och kartor för att hitta från stjärna till stjärna.

Vad är norrsken?

Varför kan du bara se ena sidan av månen?

Hur många stjärnbilder hittar du?

Universum väntar på dig!
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I denna nya bok om Chi fortsätter hjältarna att kämpa och fienden samlar sig för nya attacker. Som läsare får du återvända till det mystiska landet Chima och återknyta kontakten med gamla bekanta. Men du får också möta nya stammar med magiska förmågor. Vissa vill förgöra Chima. Ska de lyckas?

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