83:Tb7f,

***** BRILJANT! *****
"Boken innehåller stöttande råd för människor som befinner sig i sina mest sårbara stunder. De tre avsnitten behandlar när det är svårt att umgås med andra, liksom med sig själv eller med sina känslor. Utifrån sin gedigna erfarenhet delar författaren utomordentligt väl med sig av sin kunskap och ger konkreta verktyg för att hantera svåra situationer. Texten andas förtröstan och påminner oss om att vi inte är ensamma med att uppleva motgångar och tvivel någon gång i livet."
Maria Fridstjerna, Bibliotekstjänst, BTJ-häftet nr 3, 2025

Ny bok av den internationellt bästsäljande författaren av Varför har ingen berättat det här för mig?, nu översatt till 42 språk.

Öppna när ... är en bok fylld med stöttande råd för människor i sina mest sårbara stunder. Med sin varma och kliniska expertis delar Julie Smith med sig av de ord vi behöver höra i tider av kris eller självtvivel, ger läsarna hopp och påminner oss alla om att vi inte är ensamma.

Hur mycket man än förbereder sig och utvecklas, kommer det svåra stunder i livet som är tunga att möta och där man känner sig ensam. I sådana stunder behöver man någon som finns där, som tar tjuren vid hornen och ger konkreta och stöttande råd för att komma vidare.

Varje kapitel, som handlar om konkreta situationer, inleds med ett stöttande brev som erbjuder stöd och bekräftelse. Efter det ger Julie Smith olika verktyg för att konstruktivt ta sig an situationen, och för att komma vidare. Kapitlen avslutas med en behändig punktlista med viktiga saker att komma ihåg och ta med sig.

Julie Smith har över tio års erfarenhet av klinisk psykologi och var den första i yrkeskåren att använda TikTok för att sprida insikter om terapi. Utöver sin egna privata klinik har hon satsat på att sprida högkvalitativa och kostnadsfria utbildningsvideor som är tillgängliga för alla. I dag har hon över 4 miljoner följare och hennes videoklipp har nått över en halv miljard visningar över olika plattformar. Julie har deltagit i två BBC-filmer och varit med i bland annat Good Morning Britain och CNN International och blivit omskriven av Women's Health, The Telegraph, The Times, The Sunday Mail och CNN. Hon bor i Hampshire, England, med sin man och tre barn. Hennes första bok, Varför har ingen berättat de här för mig?, översattes till över 40 språk och blev en megasuccé.

Om förra boken Varför har ingen berättat det här för mig?
***** BRILJANT! *****
"Författaren beskriver utomordentligt väl hur människor kan lära sig att manövrera livets berg- och dalbanor, tillvarons upp- och nergångar, på ett sätt som förbättrar det psykiska måendet. () ... ett nöje att läsa."
Maria Fridstjerna, (BTJ-häftet nr 3, 2023)

84:T55e,

Animox-äventyret fortsätter i den fristående serien Blodsförvanterna till Animox! Fjällrävens byte är del 1 i Blodsförvanterna till Animox!

Ett år efter den slutgiltiga striden om Silverspiran lider Simon Thorn fortfarande av de fruktansvärda minnena. Han vågar inte längre använda sina krafter av rädsla för att någon ska komma till skada. Livet på K.U.L.A.N. är ovant för Simon och Nolan, men lugnet förbyts snart när en inkräktare lyckas ta sig förbi skolans avancerade säkerhetssystem.

Inkräktaren har tagit sig ända från Europa för att be Simon om hjälp. Hennes syster, som är blodsförvant och alltså ättling till den kungliga familjen Animox, de som en gång hade förmågan att förvandla sig till vilket djur som helst, har blivit kidnappad. När även Nolan försvinner spårlöst visar sig hotet vara närmare än vad det först verkade och det är dags för Simon att agera.

Aimée Carter är författaren till den bästsäljande serien Animox. Hon började skriva fan fiction när hon var elva år gammal och inledde arbetet med sin första roman fyra år senare. Sedan dess har hon egentligen aldrig slutat skriva. Förutom att skriva och läsa tycker hon om att se på film, leka med sina hundvalpar och lösa dagens korsord i tidningen. Hon är från USA och bor i Novi, Michigan.

85:T562,

Med den här boken får du hjälp att bryta negativa tankemönster, öka din självkänsla, hitta ditt syfte i livet och bli motiverad till handling. Den berör alla områden i ditt liv och innehåller utöver teoriavsnitt över 50 kreativa övningar och djupgående reflekterande frågor. Att skriva är till stor hjälp för att kartlägga ditt liv, ge dig själv insikter och kickstarta de förändringar du vill göra. Det kommer att hjälpa dig att ta makten över din situation, lära känna dig själv och upptäcka dina drömmar.

Boken består av 5 moduler: 1. Ditt liv just nu 2. Rädslor & mod 3. Drömmar 4. Din sweet spot 5. Planera och skapa rutiner

Boken är för dig som: behöver mening och riktning i ditt liv, känner rädsla inför framtiden, tvivlar på dig själv, vill finna motivation och inspiration, vill bli modig och stark i dig själv, vill förverkliga dina vildaste drömmar eller behöver en plan och en kickstart framåt.

Sanna Sporrong arbetar som bokformgivare och författare ifrån sin ateljé i Göteborg. Med stort intresse för böcker och tio års erfarenhet av arbete med förlag i hela Norden, har hon tagit steget till att skapa egna böcker med fokus på personlig utveckling och produktivitet. Hennes böcker har hittills sålt i över 250 000 ex och rättigheterna är sålda till flera länder.

86:T4f8,Bästa kombon av vin och grön mat!

I Vino Vego guidar den välkände sommelieren Michel Jamais oss till de bästa kombinationerna av vegetarisk mat och vin. Som utbildad kock visar Michel hur de gröna råvarorna bäst tas tillvara och vad man ska tänka på för att möta olika viners karaktär. Inte bara smaker och dofter spelar stor roll för samspelet, utan också texturer och till exempel kryddhetta.

Utifrån 14 vintyper har Michel Jamais skapat recept på maträtter som perfekt kombinerar matens och dryckens smaker och dofter. Det finns gott om tips på hur man kan byta ut råvaror och laga mat efter säsong och tillgång. Boken innehåller också recept på veganska buljonger och såser, den viktiga grunden för att kunna skapa smakrika vegetariska maträtter.

Vino Vego ger dig nycklarna till att själv kunna experimentera i det gröna köket så att dina mat- och vinupplevelser lyfter till nya nivåer.

Michel Jamais är en av Sveriges mest etablerade sommelierer och vinkännare. I snart 30 år har han med kunskap och passion inspirerat tiotusentals vinintresserade genom provningar, föreläsningar, sommelierutbildningar, radio- och teveinslag, samt genom böcker och artiklar.3c:["$","$L7e",null,{"state":{"mutations":[],"queries":[{"dehydratedAt":1793999355751,"state":{"data":{"pages":[{"requestId":"1f06e4d7-4db7-4c68-8c93-21f0f93eef14","total":{"value":4980,"relation":"eq"},"rows":[{"entityType":"book","isbn":"9789181166170","id":1026669,"score":2,"position":552,"book":{"id":1026669,"isbn":"9789181166170","created":"2026-04-02T18:01:50.000Z","title":"Historien om Titanic","description":"

Det är den 14 april 1912.

Titanic, världens största och lyxigaste passagerarfartyg, gör sin jungfruresa till New York. I den eleganta förstaklassmatsalen njuter gästerna av en måltid med elva rätter. På däck promenerar passagerare under den stjärnklara himlen. I kojerna under däck drömmer många om ett nytt liv i USA. Men föröver väntar ett isberg och en katastrof

Med vackra illustrationer och fotografier berättas här historien om den ödesdigra natten då Titanic sjönk. Leta reda på detaljer i bilderna och följ några av personerna ombord från resans början till dess tragiska slut.

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Budgetvänlig kokbok med bred variation av recept!

Frukost, förrätter, huvudrätter, desserter och drycker – här finns enkla och supergoda recept som gör vardagen roligare!
Från älskade klassiker till mer originella recept – något för alla smaker, året runt.
Dessutom: tips på hur du unnar dig vardagslyx, vilka basvaror som alltid är bra att ha hemma och hur du tar hand om rester. Självklart får du också smarta knep till varje recept!

Receptskaparen, matstylisten och författaren Delphine Lebrun brinner för matlagning och älskar fina råvaror.

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En lättanvänd fältguide över 280 vanliga insektsarter i Sverige och övriga Nordeuropa.

Kortfattade beskrivningar av viktiga kännetecken, livsmiljöer och levnadssätt.
Lättläst och informativt introduktionskapitel för nybörjaren.
Färgbilder av alla bokens arter.
Adresser och kontaktinformation till föreningar och organisationer.

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Det finns mycket du inte vet om dig själv!

Frågorna i den här boken kommer få dig att upptäcka nya sidor av din personlighet. Dessutom kan du ställa frågorna till dina vänner! Samla ditt gäng eller bjud in din bästis till en kul kväll. Det går förstås lika bra med din partner, familj och släkt! Skriv ner och dokumentera svaren direkt i boken eller om ni är många skriv i en anteckningsbok. Frågorna går att använda på flera olika sätt. Man kan ha dem som sällskapslek, partystartare, ice breakers på en stel middag eller ett kul tidsfördriv på en lång resa.

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Serien Sportstjärnor består av lättlästa minibiografier om vår tids största idoler inom sportens värld. Följ deras väg till toppen. Spännande läsning med massor av illustrationer!

Få koll på Hamiltons körstil, instagramföljare, antal mästerskapssegrar, rekord, unika egenskaper, uppväxt och mycket mer.

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En kattalog med klös...

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