An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook SeriesUpplaga 2
- Upplaga: 2a upplagan
- Utgiven: 1998
- ISBN: 9781572241138
- Sidor: 218 st
- Förlag: New Harbinger Publications
- Format: Häftad
- Språk: Engelska
Om boken
AN END TO PANIC describes the latest treatments for panic disorder. Simply-written and arranged, and with step-by-step instructions, the book first explains how panic builds up, and then becomes a hands-on guide to recovery. People who panic are as terrified by their panic symptomsa racing heartbeat, dizziness, hot flushes, loss of controlas much, if not more than they are by the object of their anxiety. AN END TO PANIC teaches readers to feel the symptoms of anxiety without the anxiety itself, along with ways to cope with stress and conflict, fearful situations, and avoiding relapse.
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Mer om An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series (1998)
1998 släpptes boken An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series skriven av Elke Zuercher-White. Det är den 2a upplagan av kursboken. Den är skriven på engelska och består av 218 sidor. Förlaget bakom boken är New Harbinger Publications.
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Referera till An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series (Upplaga 2)
Harvard
Zuercher-White, E. (1998). An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series. 2:a uppl. New Harbinger Publications.
Oxford
Zuercher-White, Elke, An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series, 2 uppl. (New Harbinger Publications, 1998).
APA
Zuercher-White, E. (1998). An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series (2:a uppl.). New Harbinger Publications.
Vancouver
Zuercher-White E. An End to Panic: Breakthrough Techniques for Overcoming Panic DisorderWorkbook Series. 2:a uppl. New Harbinger Publications; 1998.
