Positivity: Top-Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life; Barbara Fredrickson; 2009

Positivity: Top-Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life Upplaga 1

av Barbara Fredrickson
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:
-What positivity is, and why it needs to be heartfelt to be effective
- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it
With "Positivity," you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition."
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:
-What positivity is, and why it needs to be heartfelt to be effective
- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it
With "Positivity," you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition."
Upplaga: 1a upplagan
Utgiven: 2009
ISBN: 9780307393746
Förlag: Harmony
Format: Häftad
Språk: Engelska
Sidor: 288 st
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:
-What positivity is, and why it needs to be heartfelt to be effective
- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it
With "Positivity," you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition."
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:
-What positivity is, and why it needs to be heartfelt to be effective
- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it
With "Positivity," you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition."
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Om Positivity: Top-Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life (2009)

I december 2009 släpptes boken Positivity: Top-Notch Research Reveals the 3-To-1 Ratio That Will Change Your Life skriven av Barbara Fredrickson. Det är den 1a upplagan av kursboken. Den är skriven på engelska och består av 288 sidor djupgående information om övrigt. Förlaget bakom boken är Harmony.

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