ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy; Russ Harris; 2009
Begagnad
ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy; Russ Harris; 2009
Begagnad

ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy

av Russ Harris

  • Utgiven: 2009
  • ISBN: 9781572246225
  • Sidor: 224 st
  • Förlag: Oakland, Calif. New Harbinger Publications
  • Format: Häftad
  • Språk: Engelska

Om boken

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together. With your partner or alone, ACT with Love will teach you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship

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Mer om ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy (2009)

2009 släpptes boken ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy skriven av Russ Harris. Den är skriven på engelska och består av 224 sidor. Förlaget bakom boken är Oakland, Calif. New Harbinger Publications.

Köp boken ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy på Studentapan och spara pengar.

Referera till ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy

Harvard

Harris, R. (2009). ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy. Oakland, Calif. New Harbinger Publications.

Oxford

Harris, Russ, ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy (Oakland, Calif. New Harbinger Publications, 2009).

APA

Harris, R. (2009). ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy. Oakland, Calif. New Harbinger Publications.

Vancouver

Harris R. ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy. Oakland, Calif. New Harbinger Publications; 2009.