Core performance : the revolutionary workout program to transform your body and your life
- Utgiven: 2004
- ISBN: 9781594861680
- Sidor: 304 st
- Förlag: Rodale
- Format: Häftad
- Språk: Engelska
Om boken
Core Performance gives readers a program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power -- all in less than an hour a day. Author and personal coach, Mark Verstegen, has worked this core muscle program with some of the most famous and successful athletes in the world today.
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Mer om Core performance : the revolutionary workout program to transform your body and your life (2004)
2004 släpptes boken Core performance : the revolutionary workout program to transform your body and your life skriven av Mark Verstegen. Den är skriven på engelska och består av 304 sidor. Förlaget bakom boken är Rodale.
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Referera till Core performance : the revolutionary workout program to transform your body and your life
Harvard
Verstegen, M. (2004). Core performance : the revolutionary workout program to transform your body and your life. Rodale.
Oxford
Verstegen, Mark, Core performance : the revolutionary workout program to transform your body and your life (Rodale, 2004).
APA
Verstegen, M. (2004). Core performance : the revolutionary workout program to transform your body and your life. Rodale.
Vancouver
Verstegen M. Core performance : the revolutionary workout program to transform your body and your life. Rodale; 2004.
