Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse; Zindel V. Segal; 2002
Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse; Zindel V. Segal; 2002

Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse

av Zindel V. Segal

  • Utgiven: 2002
  • ISBN: 9781572307063
  • Sidor: 351 st
  • Förlag: Guilford
  • Format: Inbunden
  • Språk: Engelska

Om boken

This book presents an innovative eight-session program designed to prevent relapse in clients who have recovered from depression. Integrating cognitive therapy principles and practice into a mindfulness framework, the approach has been proven effective in controlled clinical research. The authors demonstrate how to teach clients to make a simple but radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse. This shift can help prevent sadness from spiraling out of control. Written in a highly readable, accessible style, the book describes the theoretical basis for the approach and details each of the structured group sessions. It offers practical information on how to duplicate the program, including session curricula, samples of participant handouts, and numerous case examples and session transcripts.

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Mer om Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse (2002)

2002 släpptes boken Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse skriven av Zindel V. Segal. Den är skriven på engelska och består av 351 sidor. Förlaget bakom boken är Guilford.

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Harvard

Segal, Z. V. (2002). Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse. Guilford.

Oxford

Segal, Zindel V., Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse (Guilford, 2002).

APA

Segal, Z. V. (2002). Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse. Guilford.

Vancouver

Segal ZV. Mindfulness-based cognitive therapy for depression : a new approach to preventing relapse. Guilford; 2002.

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