PositivityUpplaga 1
- Upplaga: 1a upplagan
- Utgiven: 2009
- ISBN: 9780307393746
- Sidor: 288 st
- Förlag: Crown Publishers
- Format: Häftad
- Språk: Engelska
Om boken
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more
vibrant, and flourishing life through a process she calls "the upward spiral." You'll discover:
-What positivity is, and why it needs to be heartfelt to be effective
- The ten sometimes surprising forms of positivity
- Why positivity is more important than happiness
- How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
- The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
- That your own sources of positivity are unique and how to tap into them
- How to calculate your current positivity ratio, track it, and improve it
With "Positivity," you'll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself. "From the Hardcover edition."
Åtkomstkoder och digitalt tilläggsmaterial garanteras inte med begagnade böcker
Mer om Positivity (2009)
2009 släpptes boken Positivity skriven av Barbara. Fredrickson. Det är den 1a upplagan av kursboken. Den är skriven på engelska och består av 288 sidor. Förlaget bakom boken är Crown Publishers.
Köp boken Positivity på Studentapan och spara pengar.
Referera till Positivity (Upplaga 1)
Harvard
Fredrickson, Barbara. (2009). Positivity. 1:a uppl. Crown Publishers.
Oxford
Fredrickson, Barbara., Positivity, 1 uppl. (Crown Publishers, 2009).
APA
Fredrickson, Barbara. (2009). Positivity (1:a uppl.). Crown Publishers.
Vancouver
Fredrickson Barbara. Positivity. 1:a uppl. Crown Publishers; 2009.
