Spark! : the revolutionary new science of exercise and the brain
- Utgiven: 2010
- ISBN: 9781849161572
- Sidor: 304 st
- Förlag: Quercus
- Format: Häftad
- Språk: Engelska
Om boken
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.
We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.
Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.
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Mer om Spark! : the revolutionary new science of exercise and the brain (2010)
2010 släpptes boken Spark! : the revolutionary new science of exercise and the brain skriven av John J. Ratey. Den är skriven på engelska och består av 304 sidor. Förlaget bakom boken är Quercus.
Köp boken Spark! : the revolutionary new science of exercise and the brain på Studentapan och spara pengar.
Referera till Spark! : the revolutionary new science of exercise and the brain
Harvard
Ratey, J. J. (2010). Spark! : the revolutionary new science of exercise and the brain. Quercus.
Oxford
Ratey, John J., Spark! : the revolutionary new science of exercise and the brain (Quercus, 2010).
APA
Ratey, J. J. (2010). Spark! : the revolutionary new science of exercise and the brain. Quercus.
Vancouver
Ratey JJ. Spark! : the revolutionary new science of exercise and the brain. Quercus; 2010.
