The Fear Book
- Utgiven: 1995
- ISBN: 9780963625519
- Sidor: 168 st
- Förlag: Keep it Simple Books,U.S.
- Format: Häftad
- Språk: Engelska
Om boken
Rather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
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Mer om The Fear Book (1995)
I januari 1995 släpptes boken The Fear Book skriven av Cheri Huber. Den är skriven på engelska och består av 168 sidor. Förlaget bakom boken är Keep it Simple Books, U.S..
Köp boken The Fear Book på Studentapan och spara pengar.
Referera till The Fear Book
Harvard
Huber, C. (1995). The Fear Book. Keep it Simple Books,U.S.
Oxford
Huber, Cheri, The Fear Book (Keep it Simple Books,U.S., 1995).
APA
Huber, C. (1995). The Fear Book. Keep it Simple Books,U.S.
Vancouver
Huber C. The Fear Book. Keep it Simple Books,U.S.; 1995.
