365 Ways to Live Mindfully; Pascale Engelmajer; 2022
Helt ny
365 Ways to Live Mindfully; Pascale Engelmajer; 2022
Helt ny

365 Ways to Live Mindfully

av Pascale Engelmajer

  • Utgiven: 2022
  • ISBN: 9781529390391
  • Sidor: 240 st
  • Förlag: Hachette UK Distribution
  • Format: Inbunden
  • Språk: Engelska

Om boken

365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices. The bite-size entries introduce different Buddhist traditions such as mindfulness, compassion, loving-kindness and karma, and profile inspiring past and present figures to guide you towards taking small, impactful steps at your own pace to increase your mindfulness across all aspects of your life and experience noticeable changes that will have a big impact.

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Mer om 365 Ways to Live Mindfully (2022)

I november 2022 släpptes boken 365 Ways to Live Mindfully skriven av Pascale Engelmajer. Den är skriven på engelska och består av 240 sidor djupgående information om hälsa. Förlaget bakom boken är Hachette UK Distribution.

Köp boken 365 Ways to Live Mindfully på Studentapan och spara pengar.

Referera till 365 Ways to Live Mindfully

Harvard

Engelmajer, P. (2022). 365 Ways to Live Mindfully. Hachette UK Distribution.

Oxford

Engelmajer, Pascale, 365 Ways to Live Mindfully (Hachette UK Distribution, 2022).

APA

Engelmajer, P. (2022). 365 Ways to Live Mindfully. Hachette UK Distribution.

Vancouver

Engelmajer P. 365 Ways to Live Mindfully. Hachette UK Distribution; 2022.

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