Anger : deal with it, heal with it, stop it from killing you
- Utgiven: 1991
- ISBN: 9781558741621
- Sidor: 173 st
- Förlag: Health Communications
- Språk: Engelska
Om boken
Do you explode with anger at times and regret it later?
Do you feel irritated and aggravated for no apparent reason?
Do you suppress your anger because you feel that you may hurt someone close to you, jeopardize your job or your marriage?
If so, you need to learn to make friends with your anger and to express it in healthy ways instead of letting anger make a victim out of you. Anger is not the bad guy, aggression is. Anger is a feeling that arises when our safety is threatened, it is an emotional force field that responds to buried fear and pain.
Bill DeFoore suggests that we learn the healthy power of anger - that anger can be the strength to break free from your feelings of helplessness and powerlessness.
Learn to love and appreciate yourself and to become empowered by this self-love through the release of healthy anger.
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Mer om Anger : deal with it, heal with it, stop it from killing you (1991)
1991 släpptes boken Anger : deal with it, heal with it, stop it from killing you skriven av Bill DeFoore. Den är skriven på engelska och består av 173 sidor. Förlaget bakom boken är Health Communications.
Köp boken Anger : deal with it, heal with it, stop it from killing you på Studentapan och spara pengar.
Referera till Anger : deal with it, heal with it, stop it from killing you
Harvard
DeFoore, B. (1991). Anger : deal with it, heal with it, stop it from killing you. Health Communications.
Oxford
DeFoore, Bill, Anger : deal with it, heal with it, stop it from killing you (Health Communications, 1991).
APA
DeFoore, B. (1991). Anger : deal with it, heal with it, stop it from killing you. Health Communications.
Vancouver
DeFoore B. Anger : deal with it, heal with it, stop it from killing you. Health Communications; 1991.
