Feel Great, Lose Weight; Rangan Chatterjee; 2020
Begagnad
-30%
Feel Great, Lose Weight; Rangan Chatterjee; 2020
Begagnad
-30%

Feel Great, Lose Weight

av Rangan Chatterjee

  • Utgiven: 2020
  • ISBN: 9780241397831
  • Sidor: 272 st
  • Förlag: Penguin
  • Format: Häftad
  • Språk: Engelska

Om boken

It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how. Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and easy interventions this book will help you: 1. Understand the effects of what, why, when, where and how we eat 2. Discover the root cause of your weight gain 3. Nourish your body without any crash diets or gruelling workouts 4. Build a toolbox of techniques to help you lose weight, for good With Feel Great, Lose Weight you can make sustainable, medically-approved lifestyle changes and become a more energised, confident and healthy you.

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Mer om Feel Great, Lose Weight (2020)

I december 2020 släpptes boken Feel Great, Lose Weight skriven av Rangan Chatterjee. Den är skriven på engelska och består av 272 sidor djupgående information om hälsa. Förlaget bakom boken är Penguin.

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Referera till Feel Great, Lose Weight

Harvard

Chatterjee, R. (2020). Feel Great, Lose Weight. Penguin.

Oxford

Chatterjee, Rangan, Feel Great, Lose Weight (Penguin, 2020).

APA

Chatterjee, R. (2020). Feel Great, Lose Weight. Penguin.

Vancouver

Chatterjee R. Feel Great, Lose Weight. Penguin; 2020.