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The new toughness training for sports : mental, emotional, and physical conditioning from one of the world's premier sports psychologists
- Utgiven: 1995
- ISBN: 9780452269989
- Sidor: 224 st
- Förlag: New York, N.Y. Penguin
- Format: Häftad
- Språk: Engelska
Om boken
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
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Mer om The new toughness training for sports : mental, emotional, and physical conditioning from one of the world's premier sports psychologists (1995)
1995 släpptes boken The new toughness training for sports : mental, emotional, and physical conditioning from one of the world's premier sports psychologists skriven av James E Loehr. Den är skriven på engelska och består av 224 sidor. Förlaget bakom boken är New York, N.Y. Penguin.
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Referera till The new toughness training for sports : mental, emotional, and physical conditioning from one of the world's premier sports psychologists
Harvard
Loehr, J. E. (1995). The new toughness training for sports : mental, emotional, and physical conditioning from one of the world’s premier sports psychologists. New York, N.Y. Penguin.
Oxford
Loehr, James E, The new toughness training for sports : mental, emotional, and physical conditioning from one of the world’s premier sports psychologists (New York, N.Y. Penguin, 1995).
APA
Loehr, J. E. (1995). The new toughness training for sports : mental, emotional, and physical conditioning from one of the world’s premier sports psychologists. New York, N.Y. Penguin.
Vancouver
Loehr JE. The new toughness training for sports : mental, emotional, and physical conditioning from one of the world’s premier sports psychologists. New York, N.Y. Penguin; 1995.
