Begagnad
Begagnad
Yoga: A Manual for Life
- Utgiven: 2019
- ISBN: 9781472963222
- Sidor: 224 st
- Förlag: Bloomsbury Publishing PLC
- Format: Inbunden
- Språk: Engelska
Om boken
'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk
In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.
Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.
Ideal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.
Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.
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Mer om Yoga: A Manual for Life (2019)
I oktober 2019 släpptes boken Yoga: A Manual for Life skriven av Naomi Annand. Den är skriven på engelska och består av 224 sidor. Förlaget bakom boken är Bloomsbury Publishing PLC.
Köp boken Yoga: A Manual for Life på Studentapan och spara uppåt 4% jämfört med lägsta nypris hos bokhandeln.
Referera till Yoga: A Manual for Life
Harvard
Annand, N. (2019). Yoga: A Manual for Life. Bloomsbury Publishing PLC.
Oxford
Annand, Naomi, Yoga: A Manual for Life (Bloomsbury Publishing PLC, 2019).
APA
Annand, N. (2019). Yoga: A Manual for Life. Bloomsbury Publishing PLC.
Vancouver
Annand N. Yoga: A Manual for Life. Bloomsbury Publishing PLC; 2019.
