You are here
- Utgiven: 2010
- ISBN: 9781590308387
- Sidor: 160 st
- Förlag: Penguin Random House USA
- Format: Häftad
- Språk: Engelska
Om boken
In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. "Mindfulness is not an evasion or an escape," he explains. "It means being here, present, and totally alive. It is true freedom--and without this freedom, there is no happiness." Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. "You Are Here" also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.
Åtkomstkoder och digitalt tilläggsmaterial garanteras inte med begagnade böcker
Mer om You are here (2010)
I december 2010 släpptes boken You are here skriven av Thich Nhat Hanh. Den är skriven på engelska och består av 160 sidor. Förlaget bakom boken är Penguin Random House USA.
Köp boken You are here på Studentapan och spara pengar.
Tillhör kategorierna
Referera till You are here
Harvard
Hanh, T. N. (2010). You are here. Penguin Random House USA.
Oxford
Hanh, Thich Nhat, You are here (Penguin Random House USA, 2010).
APA
Hanh, T. N. (2010). You are here. Penguin Random House USA.
Vancouver
Hanh TN. You are here. Penguin Random House USA; 2010.
