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Anti-Aging Plan
- Utgiven: 2005
- ISBN: 9781569243831
- Sidor: 320 st
- Förlag: Marlowe & Co
- Format: Häftad
- Språk: Engelska
Om boken
The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)--a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.
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Mer om Anti-Aging Plan (2005)
I mars 2005 släpptes boken Anti-Aging Plan skriven av Lisa Walford, Roy Walford. Den är skriven på engelska och består av 320 sidor. Förlaget bakom boken är Marlowe & Co.
Köp boken Anti-Aging Plan på Studentapan och spara pengar.
Referera till Anti-Aging Plan
Harvard
Walford, L. & Walford, R. (2005). Anti-Aging Plan. Marlowe & Co.
Oxford
Walford, Lisa & Walford, Roy, Anti-Aging Plan (Marlowe & Co, 2005).
APA
Walford, L., & Walford, R. (2005). Anti-Aging Plan. Marlowe & Co.
Vancouver
Walford L, Walford R. Anti-Aging Plan. Marlowe & Co; 2005.
