Back Care Basics
- Utgiven: 1992
- ISBN: 9780962713828
- Sidor: 264 st
- Förlag: Shambhala Publications Inc
- Format: Häftad
- Språk: Engelska
Om boken
Back Care Basics offers the low-cost solution for back care in the new millenium: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and without drugs or surgery. Her program encourages both positive health practices and a positive outlook; the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending "back attack" and what to do to ward it off.
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Mer om Back Care Basics (1992)
I maj 1992 släpptes boken Back Care Basics skriven av Mary Pullig Schatz, Mary Pullig Schatz M D. Den är skriven på engelska och består av 264 sidor. Förlaget bakom boken är Shambhala Publications Inc.
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Referera till Back Care Basics
Harvard
Schatz, M. P. & Schatz, M. P. M. D. (1992). Back Care Basics. Shambhala Publications Inc.
Oxford
Schatz, Mary Pullig & Schatz, Mary Pullig M D, Back Care Basics (Shambhala Publications Inc, 1992).
APA
Schatz, M. P., & Schatz, M. P. M. D. (1992). Back Care Basics. Shambhala Publications Inc.
Vancouver
Schatz MP, Schatz MPMD. Back Care Basics. Shambhala Publications Inc; 1992.
