Complete Conditioning for Tennis
- Utgiven: 2007
- ISBN: 9780736069380
- Sidor: 224 st
- Förlag: Human Kinetics Publishers
- Format: Häftad
- Språk: Engelska
Om boken
Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennisdetails how to make the most of your training time with exercises, drills, and programs designed to
-assess your fitness level,
-improve footwork,
-increase speed and flexibility,
-enhance stamina,
-boost mental focus, and
-prevent common injuries.
Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros.
Endorsed by the United States Tennis Association, Complete Conditioning for Tennisis simply the best guide to developing the highest level of athleticism for success in the sport.
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Mer om Complete Conditioning for Tennis (2007)
I augusti 2007 släpptes boken Complete Conditioning for Tennis skriven av Roetert Paul, Ellenbecker Todd S.. Den är skriven på engelska och består av 224 sidor. Förlaget bakom boken är Human Kinetics Publishers.
Köp boken Complete Conditioning for Tennis på Studentapan och spara pengar.
Referera till Complete Conditioning for Tennis
Harvard
Paul, R. & S., E. T. (2007). Complete Conditioning for Tennis. Human Kinetics Publishers.
Oxford
Paul, Roetert & S., Ellenbecker Todd, Complete Conditioning for Tennis (Human Kinetics Publishers, 2007).
APA
Paul, R., & S., E. T. (2007). Complete Conditioning for Tennis. Human Kinetics Publishers.
Vancouver
Paul R, S. ET. Complete Conditioning for Tennis. Human Kinetics Publishers; 2007.
