Getting past your past : take control of your life with self-help techniques from EMDR therapy; Francine. Shapiro; 2013
Getting past your past : take control of your life with self-help techniques from EMDR therapy; Francine. Shapiro; 2013

Getting past your past : take control of your life with self-help techniques from EMDR therapy

av Francine. Shapiro

  • Utgiven: 2013
  • ISBN: 9781609619954
  • Sidor: 352 st
  • Förlag: Emmaus, Pa. Rodale
  • Format: Häftad
  • Språk: Engelska

Om boken

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. "Getting Past Your Past" offers practical techniques that demystify the human condition and empower readers looking to take charge of their lives. Shapiro, the creator of EMDR (eye movement desensitization and reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

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Mer om Getting past your past : take control of your life with self-help techniques from EMDR therapy (2013)

2013 släpptes boken Getting past your past : take control of your life with self-help techniques from EMDR therapy skriven av Francine. Shapiro. Den är skriven på engelska och består av 352 sidor. Förlaget bakom boken är Emmaus, Pa. Rodale.

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Harvard

Shapiro, Francine. (2013). Getting past your past : take control of your life with self-help techniques from EMDR therapy. Emmaus, Pa. Rodale.

Oxford

Shapiro, Francine., Getting past your past : take control of your life with self-help techniques from EMDR therapy (Emmaus, Pa. Rodale, 2013).

APA

Shapiro, Francine. (2013). Getting past your past : take control of your life with self-help techniques from EMDR therapy. Emmaus, Pa. Rodale.

Vancouver

Shapiro Francine. Getting past your past : take control of your life with self-help techniques from EMDR therapy. Emmaus, Pa. Rodale; 2013.

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