Habit-busting
- Utgiven: 2002
- ISBN: 9780722540091
- Sidor: 176 st
- Förlag: HARPERCOLLINS PUBLISHERS
- Format: Bok
- Språk: Engelska
Om boken
How would you like to be your best self all the time? To be free and successful at work? To eat healthily? To give up smoking? To stop procrastinating? According to the authors of "Habit Busting" it can be simple, it can be quick, and it can be fun. In this guide Pete Cohen and Sten Cummins offer techniques to stop sabotaging yourself and straightforward strategies for bringing out your best. They aim to help you work with your strengths, learn from masters in whatever it is you want to accomplish and take stock of past behaviour - both what has worked for you and what hasn't. "Habit Busting" shows how in just 21 days you can turn a bad habit into a healthy one that can last a lifetime.
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Mer om Habit-busting (2002)
I januari 2002 släpptes boken Habit-busting skriven av Cohen Pete, Cummins Sten. Den är skriven på engelska och består av 176 sidor. Förlaget bakom boken är HARPERCOLLINS PUBLISHERS.
Köp boken Habit-busting på Studentapan och spara pengar.
Referera till Habit-busting
Harvard
Pete, C. & Sten, C. (2002). Habit-busting. HARPERCOLLINS PUBLISHERS.
Oxford
Pete, Cohen & Sten, Cummins, Habit-busting (HARPERCOLLINS PUBLISHERS, 2002).
APA
Pete, C., & Sten, C. (2002). Habit-busting. HARPERCOLLINS PUBLISHERS.
Vancouver
Pete C, Sten C. Habit-busting. HARPERCOLLINS PUBLISHERS; 2002.
