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Life with Full Attention
- Utgiven: 2009
- ISBN: 9781899579983
- Sidor: 328 st
- Förlag: Windhorse Publications
- Format: Häftad
- Språk: Engelska
Om boken
In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, "Life with Full Attention" provides both a starting point and a great reference.
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Mer om Life with Full Attention (2009)
I september 2009 släpptes boken Life with Full Attention skriven av Maitreyabandhu. Den är skriven på engelska och består av 328 sidor. Förlaget bakom boken är Windhorse Publications.
Köp boken Life with Full Attention på Studentapan och spara pengar.
Referera till Life with Full Attention
Harvard
Maitreyabandhu (2009). Life with Full Attention. Windhorse Publications.
Oxford
Maitreyabandhu, Life with Full Attention (Windhorse Publications, 2009).
APA
Maitreyabandhu. (2009). Life with Full Attention. Windhorse Publications.
Vancouver
Maitreyabandhu. Life with Full Attention. Windhorse Publications; 2009.
