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Mindful Birthing
- Utgiven: 2012
- ISBN: 9780061963957
- Sidor: 384 st
- Förlag: HarperOne
- Format: Häftad
- Språk: Engelska
Om boken
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
SOME OF THE BENEFITS OF MINDFUL BIRTHING:
Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing
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Mer om Mindful Birthing (2012)
2012 släpptes boken Mindful Birthing skriven av Nancy Bardacke. Den är skriven på engelska och består av 384 sidor. Förlaget bakom boken är HarperOne.
Köp boken Mindful Birthing på Studentapan och spara pengar.
Referera till Mindful Birthing
Harvard
Bardacke, N. (2012). Mindful Birthing. HarperOne.
Oxford
Bardacke, Nancy, Mindful Birthing (HarperOne, 2012).
APA
Bardacke, N. (2012). Mindful Birthing. HarperOne.
Vancouver
Bardacke N. Mindful Birthing. HarperOne; 2012.
