Power factor training : a scientific approach to building lean muscle mass
- Utgiven: 1997
- ISBN: 9780809230716
- Sidor: 256 st
- Förlag: Contemporary Books
- Format: Häftad
- Språk: Engelska
Om boken
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.
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Mer om Power factor training : a scientific approach to building lean muscle mass (1997)
1997 släpptes boken Power factor training : a scientific approach to building lean muscle mass skriven av Peter Sisco. Den är skriven på engelska och består av 256 sidor. Förlaget bakom boken är Contemporary Books.
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Referera till Power factor training : a scientific approach to building lean muscle mass
Harvard
Sisco, P. (1997). Power factor training : a scientific approach to building lean muscle mass. Contemporary Books.
Oxford
Sisco, Peter, Power factor training : a scientific approach to building lean muscle mass (Contemporary Books, 1997).
APA
Sisco, P. (1997). Power factor training : a scientific approach to building lean muscle mass. Contemporary Books.
Vancouver
Sisco P. Power factor training : a scientific approach to building lean muscle mass. Contemporary Books; 1997.
