Royal Marines Fitness; Lerwill Sean; 2009
Begagnad
Royal Marines Fitness; Lerwill Sean; 2009
Begagnad

Royal Marines Fitness

av Lerwill Sean

  • Utgiven: 2009
  • ISBN: 9781844255610
  • Sidor: 208 st
  • Förlag: J H Haynes & Co Ltd
  • Format: Inbunden
  • Språk: Engelska

Om boken

The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, "Royal Marines Fitness" contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it's preparing for a marathon, losing weight or putting on muscle mass. This manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.

Åtkomstkoder och digitalt tilläggsmaterial garanteras inte med begagnade böcker

Mer om Royal Marines Fitness (2009)

I februari 2009 släpptes boken Royal Marines Fitness skriven av Lerwill Sean. Den är skriven på engelska och består av 208 sidor. Förlaget bakom boken är J H Haynes & Co Ltd.

Köp boken Royal Marines Fitness på Studentapan och spara pengar.

Tillhör kategorierna

Referera till Royal Marines Fitness

Harvard

Sean, L. (2009). Royal Marines Fitness. J H Haynes & Co Ltd.

Oxford

Sean, Lerwill, Royal Marines Fitness (J H Haynes & Co Ltd, 2009).

APA

Sean, L. (2009). Royal Marines Fitness. J H Haynes & Co Ltd.

Vancouver

Sean L. Royal Marines Fitness. J H Haynes & Co Ltd; 2009.

Köp boken