Begagnad
Begagnad
Sport Motivation: Training Your Mind for Peak Performance
- ISBN: 9780143204565
- Sidor: 280 st
- Förlag: Roc
Om boken
Sport Motivation covers all the bases for achieving excellence in sport, treating the mind as an essential part of sport training. It presents chapters on the skills and methods of Psychological Skills Training (PST), anxiety and peak performance, self-confidence, motivation and mental toughness, coping with pressure, communication and team-building, concentration, psychological rehabilitation from injury, goal-setting, planning a total training programme and using training worksheets.
This revised and fully updated edition is illustrated with photos, diagrams and tables, and making use of numerous case studies from sporting heroes such as Sir Edmund Hillary, Dame Susan Devoy and Lance Armstrong. Sport Motivation's content and style is suitable for athletes and coaches of all ages and at all levels.
Åtkomstkoder och digitalt tilläggsmaterial garanteras inte med begagnade böcker
Mer om Sport Motivation: Training Your Mind for Peak Performance
Sport Motivation: Training Your Mind for Peak Performance skriven av Ken Hodge, Kenneth P. Hodge. Den och består av 280 sidor. Förlaget bakom boken är Roc.
Köp boken Sport Motivation: Training Your Mind for Peak Performance på Studentapan och spara pengar.
Referera till Sport Motivation: Training Your Mind for Peak Performance
Harvard
Hodge, K. & Hodge, K. P. Sport Motivation: Training Your Mind for Peak Performance. Roc.
Oxford
Hodge, Ken & Hodge, Kenneth P., Sport Motivation: Training Your Mind for Peak Performance (Roc, u.å.).
APA
Hodge, K., & Hodge, K. P. (u.å.). Sport Motivation: Training Your Mind for Peak Performance. Roc.
Vancouver
Hodge K, Hodge KP. Sport Motivation: Training Your Mind for Peak Performance. Roc;
