Starting Strength: Basic Barbell Training; Mark Rippetoe; 2007
Starting Strength: Basic Barbell Training; Mark Rippetoe; 2007

Starting Strength: Basic Barbell TrainingUpplaga 2

av Mark Rippetoe

  • Upplaga: 2a upplagan
  • Utgiven: 2007
  • ISBN: 9780976805427
  • Sidor: 320 st
  • Förlag: The Aasgaard Company
  • Format: Häftad
  • Språk: Engelska

Om boken

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

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Mer om Starting Strength: Basic Barbell Training (2007)

I oktober 2007 släpptes boken Starting Strength: Basic Barbell Training skriven av Mark Rippetoe. Det är den 2a upplagan av kursboken. Den är skriven på engelska och består av 320 sidor. Förlaget bakom boken är The Aasgaard Company.

Köp boken Starting Strength: Basic Barbell Training på Studentapan och spara pengar.

Referera till Starting Strength: Basic Barbell Training (Upplaga 2)

Harvard

Rippetoe, M. (2007). Starting Strength: Basic Barbell Training. 2:a uppl. The Aasgaard Company.

Oxford

Rippetoe, Mark, Starting Strength: Basic Barbell Training, 2 uppl. (The Aasgaard Company, 2007).

APA

Rippetoe, M. (2007). Starting Strength: Basic Barbell Training (2:a uppl.). The Aasgaard Company.

Vancouver

Rippetoe M. Starting Strength: Basic Barbell Training. 2:a uppl. The Aasgaard Company; 2007.