The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga; Jo Ann. Staugaard-Jones; 2011
Begagnad
The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga; Jo Ann. Staugaard-Jones; 2011
Begagnad

The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga

av Jo Ann. Staugaard-Jones

  • Utgiven: 2011
  • ISBN: 9781905367177
  • Sidor: 192 st
  • Förlag: Lotus Publishing ; Berkeley (California)
  • Format: Häftad
  • Språk: Engelska

Om boken

"The Anatomy of Exercise & Movement" serves as a bridge between biomechanics and the practice of sport, pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions whilst being exercised. Jo Ann Staugaard-Jones' background in movement sciences has led to a deep interest in the ability of the body to heal itself, specifically through knowledge of muscles and what they can do. Awareness of this potential is key to the prevention of injuries, obviating the need for joint surgery, and the power to maintain health, weight, posture, strength, and perform well in sports are all clearly addressed in "The Anatomy of Exercise & Movement".

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Mer om The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga (2011)

2011 släpptes boken The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga skriven av Jo Ann. Staugaard-Jones. Den är skriven på engelska och består av 192 sidor. Förlaget bakom boken är Lotus Publishing , Berkeley (California).

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Harvard

Staugaard-Jones, J. Ann. (2011). The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga. Lotus Publishing ; Berkeley (California).

Oxford

Staugaard-Jones, Jo Ann., The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga (Lotus Publishing ; Berkeley (California), 2011).

APA

Staugaard-Jones, J. Ann. (2011). The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga. Lotus Publishing ; Berkeley (California).

Vancouver

Staugaard-Jones JAnn. The anatomy of exercise & movement : for the study of dance, pilates, sports, and yoga. Lotus Publishing ; Berkeley (California); 2011.

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