The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a weekUpplaga 1
- Upplaga: 1a upplagan
- Utgiven: 2003
- ISBN: 9780767913867
- Sidor: 192 st
- Förlag: Broadway Books
- Format: Inbunden
- Språk: Engelska
Om boken
Join the Slow Burn Fitness Revolution!
In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:
*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine
Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!
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Mer om The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week (2003)
2003 släpptes boken The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week skriven av Fredrick. Hahn. Det är den 1a upplagan av kursboken. Den är skriven på engelska och består av 192 sidor. Förlaget bakom boken är Broadway Books.
Köp boken The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week på Studentapan och spara pengar.
Referera till The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week (Upplaga 1)
Harvard
Hahn, Fredrick. (2003). The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week. 1:a uppl. Broadway Books.
Oxford
Hahn, Fredrick., The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week, 1 uppl. (Broadway Books, 2003).
APA
Hahn, Fredrick. (2003). The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week (1:a uppl.). Broadway Books.
Vancouver
Hahn Fredrick. The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week. 1:a uppl. Broadway Books; 2003.
