Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval
- Utgiven: 2004
- ISBN: 9780578129426
- Sidor: 166 st
- Förlag: Center for Journal Therapy
- Format: Häftad
- Språk: Engelska
Om boken
NEW 2013 EDITION OF EXISTING TITLE (same as 2004 pink book) with new publisher. DON'T PAY MORE!The simple act of expressing your thoughts and feelings about emotionally challenging experiences on paper is proven to speed your recovery and improve your mental and physical health. This book, written by one of America's most distinguished research psychologists, guides you through a brief, powerful series of directed writing exercises you can do right in the book. Each will leave you with a stronger sense of value in the world and the ability to accept that life can be good-even when it is sometimes bad.
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Mer om Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval (2004)
2004 släpptes boken Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval skriven av James W. Pennebaker. Den är skriven på engelska och består av 166 sidor. Förlaget bakom boken är Center for Journal Therapy.
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Referera till Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval
Harvard
Pennebaker, J. W. (2004). Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval. Center for Journal Therapy.
Oxford
Pennebaker, James W., Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval (Center for Journal Therapy, 2004).
APA
Pennebaker, J. W. (2004). Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval. Center for Journal Therapy.
Vancouver
Pennebaker JW. Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval. Center for Journal Therapy; 2004.
