Begagnad
Begagnad
Yoga for Your Life
- Utgiven: 1996
- ISBN: 9780915801602
- Sidor: 160 st
- Förlag: Rudra Press,U.S.
- Format: Bok
- Språk: Engelska
Om boken
"Yoga is the most powerful system of stress management, but it is also...a system for transforming our awareness and quieting down our mind and body to experience inner sources of peace, joy, and well-being. I highly recommend Yoga For Your Life as a practical and clear guide..."--Dean Ornish, M.D. Over 400 beautiful color photographs present the spirit of yoga adapted to fit the American lifestyle. Along with eight progressive, easy-to-follow lessons are innovative methods for making yoga work for you every day--to wake up, calm anxiety, focus the mind, and prevent insomnia. Even if you're a beginner, you can pick up this book and start practicing right now! 160 pages (all in color), 8 1/2 x 11.
Åtkomstkoder och digitalt tilläggsmaterial garanteras inte med begagnade böcker
Mer om Yoga for Your Life (1996)
I maj 1996 släpptes boken Yoga for Your Life skriven av Margaret D. Pierce, Martin G. Pierce. Den är skriven på engelska och består av 160 sidor. Förlaget bakom boken är Rudra Press, U.S..
Köp boken Yoga for Your Life på Studentapan och spara pengar.
Referera till Yoga for Your Life
Harvard
Pierce, M. D. & Pierce, M. G. (1996). Yoga for Your Life. Rudra Press,U.S.
Oxford
Pierce, Margaret D. & Pierce, Martin G., Yoga for Your Life (Rudra Press,U.S., 1996).
APA
Pierce, M. D., & Pierce, M. G. (1996). Yoga for Your Life. Rudra Press,U.S.
Vancouver
Pierce MD, Pierce MG. Yoga for Your Life. Rudra Press,U.S.; 1996.
